Well-Being

04
Jun
Are Your Life Decisions In Alignment with What's Most Important to You?

Are Your Life Decisions In Alignment with What's Most Important to You?

A Personal Evolution Process to get clarity about what’s most important in your life — and why. One of my
2 min read
21
May
What’s the Point of Pursuing Your Purpose If It Doesn’t Bring You Freedom, Peace of Mind, and Joy?

What’s the Point of Pursuing Your Purpose If It Doesn’t Bring You Freedom, Peace of Mind, and Joy?

Something is missing if your purpose doesn’t inspire and compel you to make a difference in the lives of
4 min read
05
Jan
Kelly Walker on Celebrating Life with Grace and Delight Because It’s Good to Be Alive

Kelly Walker on Celebrating Life with Grace and Delight Because It’s Good to Be Alive

A Think Queerly Podcast discussion with Canadian author, speaker, musician, and former Dominican Prior, Kelly Walker. I am pleased to
2 min read
19
Dec
4 Questions to Help You Let Go of What’s Holding You Back

4 Questions to Help You Let Go of What’s Holding You Back

PEP — A Personal Evolution Practice to get the clarity you need to eliminate distractions and spend more time doing what
4 min read
27
Nov
How to Cultivate Acceptance, Connection, and Joy in Your Life

How to Cultivate Acceptance, Connection, and Joy in Your Life

Why I do what I do and what I practice In today’s episode, I want to share my coaching
1 min read
20
Nov
How I Create Myself Every day to Be My Most Authentic Self

How I Create Myself Every day to Be My Most Authentic Self

My Daily Manifesto on the Think Queerly Podcast — Ep. 156. My personal manifesto is a set of truthful statements. They
1 min read
10
Jun
Sex Shaming During COVID-19 — A Discussion with Shaun Proux

Sex Shaming During COVID-19 — A Discussion with Shaun Proux

Think Queerly Podcast — Episode 133 In this special edition of the Think Queerly Podcast, I speak with my friend and
2 min read
28
May
Why Are People So Fucking Angry, Right Now?

Why Are People So Fucking Angry, Right Now?

Is it Because of the COVID-19 Pandemic or Something Else? I’ve been writing and talking a lot about how
2 min read
22
May
An Invitation to Experience Things As They Are in the Midst of the COVID-19 Pandemic

An Invitation to Experience Things As They Are in the Midst of the COVID-19 Pandemic

“Tranquillity in Disturbance Means Perfection”Chuang Tzu Since most of Canada went into "lockdown" in the middle of
4 min read
16
May
4 Questions to Determine What You Need to Let Go Of

4 Questions to Determine What You Need to Let Go Of

When you prioritize what’s most important, instead of what needs to get done, you reduce frustration and increase joy.
5 min read