Well-Being

Jul
02
6 Questions to Identify Your Red-Line Emotions

6 Questions to Identify Your Red-Line Emotions

What are the top 3 emotions you want to avoid in your life? On Thursday, July 8th at 12 PM
1 min read
Jun
25
How Can You Reduce the Anxiety of Overwhelm?

How Can You Reduce the Anxiety of Overwhelm?

Too much attention on too many things is not enough attention on anything. Being overwhelmed is a result of trying
1 min read
Jun
04
Are Your Life Decisions In Alignment with What's Most Important to You?

Are Your Life Decisions In Alignment with What's Most Important to You?

A Personal Evolution Process to get clarity about what’s most important in your life — and why. One of my
2 min read
May
21
What’s the Point of Pursuing Your Purpose If It Doesn’t Bring You Freedom, Peace of Mind, and Joy?

What’s the Point of Pursuing Your Purpose If It Doesn’t Bring You Freedom, Peace of Mind, and Joy?

Something is missing if your purpose doesn’t inspire and compel you to make a difference in the lives of
4 min read
Jan
05
Kelly Walker on Celebrating Life with Grace and Delight Because It’s Good to Be Alive

Kelly Walker on Celebrating Life with Grace and Delight Because It’s Good to Be Alive

A Think Queerly Podcast discussion with Canadian author, speaker, musician, and former Dominican Prior, Kelly Walker. I am pleased to
2 min read
Dec
19
4 Questions to Help You Let Go of What’s Holding You Back

4 Questions to Help You Let Go of What’s Holding You Back

PEP — A Personal Evolution Practice to get the clarity you need to eliminate distractions and spend more time doing what
4 min read
Nov
27
How to Cultivate Acceptance, Connection, and Joy in Your Life

How to Cultivate Acceptance, Connection, and Joy in Your Life

Why I do what I do and what I practice In today’s episode, I want to share my coaching
1 min read
Nov
20
How I Create Myself Every day to Be My Most Authentic Self

How I Create Myself Every day to Be My Most Authentic Self

My Daily Manifesto on the Think Queerly Podcast — Ep. 156. My personal manifesto is a set of truthful statements. They
1 min read
Jun
10
Sex Shaming During COVID-19 — A Discussion with Shaun Proux

Sex Shaming During COVID-19 — A Discussion with Shaun Proux

Think Queerly Podcast — Episode 133 In this special edition of the Think Queerly Podcast, I speak with my friend and
2 min read
May
28
Why Are People So Fucking Angry, Right Now?

Why Are People So Fucking Angry, Right Now?

Is it Because of the COVID-19 Pandemic or Something Else? I’ve been writing and talking a lot about how
2 min read