self-care

07
Jan
What to Do When You’re Confused, Frustrated, and Doubt Your Leadership Abilities (It Starts with You)

What to Do When You’re Confused, Frustrated, and Doubt Your Leadership Abilities (It Starts with You)

Why self-care is the key to inspired leadership and meaningful change.
4 min read
17
Nov
What's REALLY Holding You Back From Making a Difference as a Human-Hearted Leader?

What's REALLY Holding You Back From Making a Difference as a Human-Hearted Leader?

Let's play a quick game. Take out a sheet of paper or use your notes app. Without thinking,
1 min read
14
Nov
Impatient Leaders, Weary Minds: Why Skipping Self-Care Sabotages Your Influence

Impatient Leaders, Weary Minds: Why Skipping Self-Care Sabotages Your Influence

How do you feel right now? * Do you feel physically rested, or are your thoughts confused, leaving you with a
3 min read
29
Sep
Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

How to rewrite your self-talk: A 3-Step journey to cultivating self-compassion.
2 min read
25
Sep
How to Take Care of YOU First to Live Life By Your Design – LOP019

How to Take Care of YOU First to Live Life By Your Design – LOP019

Do you stick to the appointments you make with other people and compromise or cancel appointments that you make with
1 min read