09
Apr
Leadership, Control, and Being Out of Your Mind
How do you calm the heck down and get back into your calm-thinking, reasonable brain?
4 min read
self awareness
27
Feb
Foundations of an Evolving Way of Human-Hearted Leadership
How we treat each other is a reflection of how we treat ourselves.
3 min read
10
Feb
Leading Through Growth: How Your Personal Struggles Shape Your Impact
Growth isn’t just personal—it’s what makes you a stronger, more impactful leader.
3 min read
29
Dec
How to Unlock Your Best Year Yet in 2024 Based on Your Core 2023 Insights
Cultivate happiness and transform your well-being with this simple 8-Day journaling process.
In early January 2021, I received an email
15 min read
23
Dec
How Can You Create What You Want in 2024 By Making a Difference in Other People’s Lives?
When things get challenging, your most empowering emotional state is what will help you move forward.
In the category of,
4 min read
12
Dec
2023 Year-In-Review Process — Exclusively on LinkedIn
In early January 2021 (remember COVID-19?), I received an email with a link to a list of the top 80+
2 min read
09
Dec
A 5-Month Journey of Disruption and Rediscovery: Navigating Major Life Stressors
Knowing how to step back from stress is the balancing act required to create resilience to disruption.
A lot has
5 min read
21
Mar
How to Control and Reduce The Toxic Stress of Homophobia – LOP070
Last week I was listening to Jonathan Van Ness’ podcast, Getting Curious (whom many of you might know from the
2 min read
11
Mar
Being At Ease With Yourself – LOP067
“…from the standpoint of the ego, the universe is seen as the “other.” The ego concludes that this “other” is
2 min read
20
Dec
How to Discover Your True Purpose in Life – LOP044
Over the last few episodes of the Living OUT Podcast, I’ve been discussing the unique gifts that gay men
2 min read