self acceptance

Aug
31
If You Don’t FEEL Well, You Can’t LEAD Well

If You Don’t FEEL Well, You Can’t LEAD Well

Change-Leadership Supports Part 2 — Love (again!), Empathy, Actualization, and Direction.
3 min read
May
11
Do You Have An Effective Morning Routine (Or Are You Following Someone Else’s That’s Not Working For You)?

Do You Have An Effective Morning Routine (Or Are You Following Someone Else’s That’s Not Working For You)?

Want to see my (latest) morning routine?
3 min read
Oct
02
Embracing the Fluid Self: Reflections on Gender and Identity

Embracing the Fluid Self: Reflections on Gender and Identity

Contemplative Reflections, Part 4: Celebrating diversity, challenging norms, and cultivating acceptance.
1 min read
Sep
29
Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

How to rewrite your self-talk: A 3-Step journey to cultivating self-compassion.
2 min read
Sep
08
Acceptance & Belonging: Contemplations About the Challenges and Aspirations of LGBTQ+ People

Acceptance & Belonging: Contemplations About the Challenges and Aspirations of LGBTQ+ People

Part 1: On the fundamental human experiences of societal norms and self-discovery. Several years ago, I published a collection of
2 min read
Apr
22
Why Gay Shame Is Your Superpower

Why Gay Shame Is Your Superpower

Diversity is a gift of uniqueness and creativity When did you realize that you had to forgive yourself first, before
1 min read
Jul
25
How Gay Shame Limits Self-Worth and Personal Growth – LOP008

How Gay Shame Limits Self-Worth and Personal Growth – LOP008

Something I learned about myself some time ago, was how gay shame was holding me back and limiting my success.
1 min read
Jun
20
Do You Know What You Want? – LOP002

Do You Know What You Want? – LOP002

It seems such a simple question: What do you want? But do you know? This not about wanting things like
1 min read
Jan
02
Coming out: The other side of self-acceptance

Coming out: The other side of self-acceptance

My Dirty Gay Secret: