Do You Have An Effective Morning Routine (Or Are You Following Someone Else’s That’s Not Working For You)?
Want to see my (latest) morning routine?
Embracing the Fluid Self: Reflections on Gender and Identity
Contemplative Reflections, Part 4: Celebrating diversity, challenging norms, and cultivating acceptance.
Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk
How to rewrite your self-talk: A 3-Step journey to cultivating self-compassion.
Acceptance & Belonging: Contemplations About the Challenges and Aspirations of LGBTQ+ People
Part 1: On the fundamental human experiences of societal norms and self-discovery.
Several years ago, I published a collection of
Why Gay Shame Is Your Superpower
Diversity is a gift of uniqueness and creativity
When did you realize that you had to forgive yourself first, before
How Gay Shame Limits Self-Worth and Personal Growth – LOP008
Something I learned about myself some time ago, was how gay shame was holding me back and limiting my success.
Do You Know What You Want? – LOP002
It seems such a simple question: What do you want?
But do you know? This not about wanting things like
