31
Aug
If You Don’t FEEL Well, You Can’t LEAD Well
Change-Leadership Supports Part 2 — Love (again!), Empathy, Actualization, and Direction.
3 min read
self acceptance
11
May
Do You Have An Effective Morning Routine (Or Are You Following Someone Else’s That’s Not Working For You)?
Want to see my (latest) morning routine?
3 min read
02
Oct
Embracing the Fluid Self: Reflections on Gender and Identity
Contemplative Reflections, Part 4: Celebrating diversity, challenging norms, and cultivating acceptance.
1 min read
29
Sep
Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk
How to rewrite your self-talk: A 3-Step journey to cultivating self-compassion.
2 min read
08
Sep
Acceptance & Belonging: Contemplations About the Challenges and Aspirations of LGBTQ+ People
Part 1: On the fundamental human experiences of societal norms and self-discovery.
Several years ago, I published a collection of
2 min read
22
Apr
Why Gay Shame Is Your Superpower
Diversity is a gift of uniqueness and creativity
When did you realize that you had to forgive yourself first, before
1 min read
25
Jul
How Gay Shame Limits Self-Worth and Personal Growth – LOP008
Something I learned about myself some time ago, was how gay shame was holding me back and limiting my success.
1 min read
20
Jun
Do You Know What You Want? – LOP002
It seems such a simple question: What do you want?
But do you know? This not about wanting things like
1 min read
02
Jan
Coming out: The other side of self-acceptance
My Dirty Gay Secret: