Personal Growth

06
Aug
“A Wistful Yearning for the Past.” What Are the Lessons of Nostalgia?

“A Wistful Yearning for the Past.” What Are the Lessons of Nostalgia?

The longing for a distant place involves a separation in time and a connection with deeply held emotions. “There’s
9 min read
30
Jul
Why I'm Taking a 5-Week Hiatus from Publishing, Podcasting, and Social Media—Effective August 1st, 2021

Why I'm Taking a 5-Week Hiatus from Publishing, Podcasting, and Social Media—Effective August 1st, 2021

For creative well-being to flourish, we need to allocate time and space for re-creation and re-generation. “…when you make something,
7 min read
23
Jul
What Problem is Creating the Greatest Amount of Stress and Frustration in Your Life—And Why?

What Problem is Creating the Greatest Amount of Stress and Frustration in Your Life—And Why?

A simple Personal Evolution Process to get clarity about your most pressing challenge—and what you can do about it.
4 min read
02
Jul
6 Questions to Identify Your Red-Line Emotions

6 Questions to Identify Your Red-Line Emotions

What are the top 3 emotions you want to avoid in your life? On Thursday, July 8th at 12 PM
1 min read
29
Jun
How to Stop Red-Lining Into the Negative and Destructive Emotions You Want to Avoid

How to Stop Red-Lining Into the Negative and Destructive Emotions You Want to Avoid

Learn how to create emotional recipes for how you want to feel — a Personal Evolution Process free webinar. Have you
4 min read
25
Jun
How Can You Reduce the Anxiety of Overwhelm?

How Can You Reduce the Anxiety of Overwhelm?

Too much attention on too many things is not enough attention on anything. Being overwhelmed is a result of trying
1 min read
10
Jun
The Path of Self-Mastery — No Matter How Far We go or What We Do, We Are Always with Ourselves

The Path of Self-Mastery — No Matter How Far We go or What We Do, We Are Always with Ourselves

How things begin and how they converge. Contemplations on core concepts in the Tao Te Ching. This episode of the
3 min read
04
Jun
Are Your Life Decisions In Alignment with What's Most Important to You?

Are Your Life Decisions In Alignment with What's Most Important to You?

A Personal Evolution Process to get clarity about what’s most important in your life — and why. One of my
2 min read
21
May
What’s the Point of Pursuing Your Purpose If It Doesn’t Bring You Freedom, Peace of Mind, and Joy?

What’s the Point of Pursuing Your Purpose If It Doesn’t Bring You Freedom, Peace of Mind, and Joy?

Something is missing if your purpose doesn’t inspire and compel you to make a difference in the lives of
4 min read
14
May
When You Accept that Success is a Continuous Process, You Can Let Go of Failure as a Moment in Time

When You Accept that Success is a Continuous Process, You Can Let Go of Failure as a Moment in Time

Why success & failure are not opposites on The Shaun Proulx Show. What Is Failure? Failure is the decision to
2 min read