self-mastery

29
Aug
Liberate Your Mind: How to Challenge Unquestioned Beliefs in 3 Steps

Liberate Your Mind: How to Challenge Unquestioned Beliefs in 3 Steps

Without discomfort, there’s no potential for change, let alone transformational change.  Earlier this month, I published a short post
2 min read
10
Nov
The Emotional Challenges and (Sometimes) Trauma of Being an Entrepreneur - That No One Tells You About

The Emotional Challenges and (Sometimes) Trauma of Being an Entrepreneur - That No One Tells You About

A personal narrative about the importance of self-mastery if you're a self-employed creator. If you’re an entrepreneur,
5 min read
03
Nov
What Are the Benefits of Knowing What’s Most Important and How Does that Cultivate Self-Mastery?

What Are the Benefits of Knowing What’s Most Important and How Does that Cultivate Self-Mastery?

Why do you hold your values to be true and why? Knowing what you value in life will make a
2 min read
11
Jan
A Year-End Review Personal Evolution Process (P.E.P.) for 2021

A Year-End Review Personal Evolution Process (P.E.P.) for 2021

How to establish your core value and emotional tone for how you want to feel in 2022. On Wednesday, December
3 min read
25
Jun
How Can You Reduce the Anxiety of Overwhelm?

How Can You Reduce the Anxiety of Overwhelm?

Too much attention on too many things is not enough attention on anything. Being overwhelmed is a result of trying
1 min read
22
Jan
On Staying Insecure and Embracing Imposter Syndrome

On Staying Insecure and Embracing Imposter Syndrome

What limits our potential is thinking that we’re not enough. Back in late October, I started reviewing the 300
5 min read