compassion

Sep
29
Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

How to rewrite your self-talk: A 3-Step journey to cultivating self-compassion.
2 min read
Feb
07
LGBTQ+ People Are Uniquely Self-Aware and Can Teach Respect and Compassion for a Common Humanity

LGBTQ+ People Are Uniquely Self-Aware and Can Teach Respect and Compassion for a Common Humanity

Not causing harm — How self-examination is the foundation of mindfulness and queer wellbeing. The other day, I was reading, “When
11 min read
Oct
16
No One Can Make You Feel the Way You Feel

No One Can Make You Feel the Way You Feel

Thinking Queerly: 52-Weeks of Critical Reflections On Liberating Humanity, Week 5 I cannot make you angry. A politician cannot make
1 min read
Oct
15
What Happens When You Don’t Participate in Arguments or Controversy?

What Happens When You Don’t Participate in Arguments or Controversy?

Practicing the Principle of Non-Contention to Cultivate a More Loving Humanity. Enduring wisdom is profoundly simple, which is perhaps why
6 min read
Jul
10
From Silence to the Deafening Disturbance of Difference

From Silence to the Deafening Disturbance of Difference

When everyone is shouting over everyone else, does anyone have a discernible message, one that breaks through to hearts and
1 min read
Sep
20
How to Let Go of Being Right to Be Who You Are – LOP018

How to Let Go of Being Right to Be Who You Are – LOP018

Needing to be right is not who you are. In this episode I look at why we often go on
1 min read
Aug
28
How We Treat Each Other Reflects Who We Are

How We Treat Each Other Reflects Who We Are

Values, communication, and respect in the dark ages of Trump. What's wrong in the world? What's
6 min read