Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk
How to rewrite your self-talk: A 3-Step journey to cultivating self-compassion.
LGBTQ+ People Are Uniquely Self-Aware and Can Teach Respect and Compassion for a Common Humanity
Not causing harm — How self-examination is the foundation of mindfulness and queer wellbeing.
The other day, I was reading, “When
No One Can Make You Feel the Way You Feel
Thinking Queerly: 52-Weeks of Critical Reflections On Liberating Humanity, Week 5
I cannot make you angry.
A politician cannot make
What Happens When You Don’t Participate in Arguments or Controversy?
Practicing the Principle of Non-Contention to Cultivate a More Loving Humanity.
Enduring wisdom is profoundly simple, which is perhaps why
From Silence to the Deafening Disturbance of Difference
When everyone is shouting over everyone else, does anyone have a discernible message, one that breaks through to hearts and
How to Let Go of Being Right to Be Who You Are – LOP018
Needing to be right is not who you are.
In this episode I look at why we often go on
How We Treat Each Other Reflects Who We Are
Values, communication, and respect in the dark ages of Trump.
What's wrong in the world?
What's wrong is that I'm