Coaching

08
Apr
Forget Affirmations, What You Need Are 'Statements of Self-Truth'

Forget Affirmations, What You Need Are 'Statements of Self-Truth'

Why your personal truth and current reality kick sand in the face of positive thinking and affirmations. In a recent
4 min read
01
Apr
Success Is Not the Opposite of Failure — How this Dichotomy Reinforces Self-Doubt and Shame

Success Is Not the Opposite of Failure — How this Dichotomy Reinforces Self-Doubt and Shame

Success & Failure, Part II — Why we need to remove the word failure from the discourse of success. The first
7 min read
28
Mar
How to Define, Refine, and Re-Align Your Failures as Successes

How to Define, Refine, and Re-Align Your Failures as Successes

P.E.P — A Personal Evolution Practice to reframe failure and to move forward with direction and certainty on your
5 min read
19
Mar
Your Understanding of the Meaning of Failure Could Be the Reason for Unrealized Goals and Dreams

Your Understanding of the Meaning of Failure Could Be the Reason for Unrealized Goals and Dreams

Success & Failure, Part I — Without a clear understanding of the meaning of “failing” you might feel like a failure.
8 min read
15
Feb
Self-Examination Is a Significant Contributor to the Solidity of Your Moral Character

Self-Examination Is a Significant Contributor to the Solidity of Your Moral Character

Part II: What you stand for is the integrity of a meaningful and actionable purpose. Ifa house is built poorly,
3 min read
11
Feb
Is What You Stand For In Life Making a Meaningful Difference in the World?

Is What You Stand For In Life Making a Meaningful Difference in the World?

Part I — If you don’t have a clearly defined purpose, how will know if your choices will move you
5 min read
22
Jan
On Staying Insecure and Embracing Imposter Syndrome

On Staying Insecure and Embracing Imposter Syndrome

What limits our potential is thinking that we’re not enough. Back in late October, I started reviewing the 300
5 min read
13
Jan
If You’re Missing This One Thing, You’ll Fail at Your Goals, Just Like Last Year

If You’re Missing This One Thing, You’ll Fail at Your Goals, Just Like Last Year

The thing is not the thing: A coach’s perspective on setting meaningful, intentional goals for what they will make
8 min read
22
Dec
You Can't Expect Others to Make You Feel the Way You Want to Feel

You Can't Expect Others to Make You Feel the Way You Want to Feel

A Personal Evolution Practice (PEP) to get clarity on how you want to be loved and respected. Recently, a friend
4 min read
19
Dec
Xmas-tential Questions: How to Have a Happy & Healthy Pandemic Holiday

Xmas-tential Questions: How to Have a Happy & Healthy Pandemic Holiday

How to create new traditions or scrap traditions and see things differently. “It’s hard to believe it’s one
4 min read